The teaching style followed by the founder here is a multi-style yoga with a perfect combination of Indian traditional yoga practice with a modern approach. We follow Vinyasa, Traditional, Power yoga, Hatha yoga sequences in which strength, flexibility and stability of each and every body movement are highlighted together with proper alignment, breathing and focus. These techniques can create balance between each practitioners body, mind and soul. We teach to share knowledge about yoga, fitness and weight management with the hope of helping more and more practitioners in increasing confidence about themselves.